Kaddu ke Beej (Pumpkin Seeds): Price in Pakistan, Benefits and How to Eat
Kaddu ke beej come in shell at Rs 1,600 a kilo and as kernels (magaz) at Rs 2,600 a kilo at WD Foods. Which one is worth your money, what a daily handful actually gives you, and an honest look at the sleep, hair and men's health claims, from the shop that sells them.
