
White Beej (Seed)
White beej is the snack Pakistan eats slowly. They are pumpkin seeds in their pale shell, lightly salted and ready to eat, and eating them is a technique: seed between the teeth, a gentle press until the shell splits, out comes the soft green kernel, shell in the bin, next seed. Nobody finishes a bowl of white beej quickly, and that is the design. At WD Foods it is Rs 550 for 500g and Rs 1,100 for 1kg. Khan Dry Fruits sells its white salted pack at Rs 500 for just 250g, when it has stock at all, so ours is close to half the market rate for the same seeds.
| Pack size | Price |
|---|---|
| 500g | Rs 550 |
| 1kg | Rs 1,100 |
The pace is the product
Every other snack on our shelf can be eaten by the handful while your attention is elsewhere. White beej refuses. The cracking sets the speed, which makes it the snack of long bus journeys, cricket matches, winter afternoons and adda evenings, and quietly makes it a portion controlled snack without any effort on your part: an hour of cracking is a modest amount of actual seed. The nutrition rides along inside the ritual; the kernels carry the magnesium, zinc and protein pumpkin seeds are known for, which our kaddu ke beej guide goes through properly. Two honest notes. The salt is light, but it is salt, so a daily mountain of shells is not a health plan. And yes, the floor around the eater needs sweeping afterwards. Both facts are part of the tradition.
White beej or kaddu ke beej?
Customers ask this constantly, and the answer is simple. Same seed, same pumpkin, different intention. White beej is the finished snack: salted, ready, bought for the cracking itself. Plain kaddu ke beej is the ingredient form, bought for home roasting and the daily health handful, and the shelled magaz is the cook's form. If you are buying for guests, a journey or a long evening, you want this page. The full shelf, with golden beej and char magaz explained alongside, is walked through in our beej guide, and our seed range sits in the seeds collection.
Keeping them crisp
The shell is the seed's own packaging, so white beej keeps better than most snacks: airtight, dry and out of the sun, it waits happily for months. If a pack turns soft in humid weather, spread the seeds in a dry pan on a low flame for a few minutes and the crunch returns. Rates for the whole shelf are gathered in the dry fruits price list.
Questions we hear at the counter
What is the white beej price in Pakistan? At WD Foods, Rs 1,100 for 1kg and Rs 550 for 500g.
Are they ready to eat? Yes. They are lightly salted and sold ready. Crack the shell with your teeth, eat the green kernel inside, discard the shell.
What is the difference between white beej and kaddu ke beej? They come from the same pumpkin. White beej is the salted, ready to eat snacking form; kaddu ke beej is the plain form for roasting and daily eating.
WD Foods is the online store of Wahid Nimco, working from Quetta since 1990. We deliver across Pakistan in 3 to 5 business days. Come to the Masjid Road shop in Quetta, open every day from 9 AM to 10 PM, and we will open the pack so you can test the crack before you buy.
Pairs well with

White Beej (Seed)
FAQs
How can I place an order with WD Foods?
Placing an order with WD Foods is simple! You can order directly through our official website, contact us by phone or email, or find our packaged products at authorized retail stores near you
Do you offer bulk or wholesale orders?
Yes! WD Foods caters to both individual customers and businesses looking for bulk or wholesale quantities of our packaged food products. Get in touch with our sales team for custom pricing and arrangements.
Which areas do you deliver to?
WD Foods delivers all across Pakistan! No matter where you are located, we will get your order to you within 3–5 business days. Contact us to confirm delivery details for your specific area.
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